We like squat jumps.Thursday nights we've been training at Rocky Mountain Flex Fitness with Training Coach Nicholas Natt! He's getting us in shape to ruck and scrum this spring. Remember: Rush Rugby team members get a full membership to RMFF for only $20/month.
Spring Training Continues!Tues. 3.22 Indoor Training @ McKinley-Thatcher Elem. School | 6:30 PM - - - - - Thurs. 3.24 Team Workout @ Rocky Mountain Flex | 6:00 PM
#RUSHtoBinghamJoin us and train for the Bingham Cup 2016 in Nashville, TN, International Gay Rugby's premier tournament with over 20 teams.
Respect for ourselves and our opponents
Heart in everything we do!